As in, to shake out the excesses

and leave only what's important.

— Glennon Doyle, Carry On, Warrior



  • Knowing vs. feeling your worthiness.

  • Knowing what you want, but not know how to get it, or if you ever will. You feel guilty about it — you should be happy with the life you have. Everyone else seems happy enough. These dreams aren’t the things responsible adults actually do.

  • Frustration that Plan A didn’t work out the way you thought. You did All The Things! You were supposed to be happy! But you’re not, and you have no idea what to do next, You long for clarity around what you want and what will make you happy.

  • Caring for yourself is at the bottom of the list. And who needs it anyway? You’re strong, right? Strong women don’t need xyz.

  • Feeling like a stranger in your own life. You wonder how you got here. The life that feels like you is almost unrecognizable in your day-to-day.

  • Not knowing how to be yourself — how to be happy — without hurting everyone you love. You worry about what your disillusionment and discontent could say to your partner/family/friends about how you feel about your life together.

  • Debilitating exhaustion from trying to do everything right.

  • Feeling both stuck and aimless. (not being aligned with values).

i offer a 6 month 1-on-1 journey

me on couch.jpg

What working with me looks like:

  • 12 x 60 minute coaching sessions, scheduled bi-weekly to allow for a consistent, sustainable and realistic drumbeat of reflection and transformation.

  • A booklist curated just for you, on your particular journey.

  • 6 months of email support, as needed.

  • Session notes after each call, always.

  • Personalized practices, journal prompts, action steps, recommended materials, adventure suggestions…or even a playlist or two, to support your wayfinding.

Investment: $55 per session // **This special introductory price will only be available for sessions booked through December 2018.

Wondering if this is right for you? Let’s chat.

“Coaching with Kahea has made me feel completely supported and validated, which has helped me to fully accept my life as it is and start to create the life I've always wanted. Kahea is deeply intuitive, strong, comforting, and kind. She asks powerful questions that lead to deep inquiry and personal exploration. Her coaching has helped me to navigate major life stresses and disappointments, while helping me to see the positive life lessons in all of the difficulties. Coaching with Kahea is powerful and creative. Every session leaves me feeling truly inspired. After each session, I feel clear on what my goals are and why they are important to me. Her coaching has inspired me to take so many meaningful actions toward my goals. I feel like she has truly gotten to know me and what's important to me. She has a stellar memory, mirroring to me past lessons and insights into each session. If you are looking to get in touch with what you are passionate about and create major shifts in your life, I highly recommend coaching with Kahea.”

— Skye R.